Morning Protein

A nutritious high-protein vegetarian breakfast featuring Greek yogurt with berries, a protein smoothie, and moong dal chilla, set on a morning work desk with a laptop and coffee
Health

Morning Protein Rituals: Jumpstart Your Workday Energy

Ever notice how that mid-morning crash hits right before your important meeting? You're not alone. The secret weapon that transformed my workdays wasn't another coffee—it was protein. After struggling with…

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